The Orange
+11
TNine
Divine Virus
A_Bearded_Swede
PiEdude
Gauz
KristallNacht
Lord Pheonix
RX
Rasq'uire'laskar
Kasrkin Seath
BanjoSamurai
15 posters
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The Orange
by BanjoSamurai Tue Apr 26, 2011 8:16 pm
This is the chemical composition of a raw orange with peel,
Calories 63.00
Protein (g) 1.30
Fat Total (g) 0.30
Carbohydrate (g) 15.50
Fiber - Total (g) 4.50
Sugar - Total (g) -
Calcium (mg) 70.00
Iron (mg) 0.80
Magnesium (mg) 14.00
Phosphorus (mg) 22.00
Potassium (mg) 196.00
Sodium (mg) 2.00
Zinc (mg) 0.11
Copper (mg) 0.06
Manganese (mg) -
Selenium (mg) 0.70
Vitamin C (mg) 71.00
Thiamin (mg) 0.10
Riboflavin (mg) 0.05
Niacin (mg) 0.50
Vitamin B6 (mg) 0.09
Folate - Total (mcg) 30.00
Food - Folate (mcg) 30.00
Folate - DFE (mcg_DEF) 30.00
Vitamin B12 (mcg) 0.00
Vitamin A (IU) 250.00
Retinol (mcg) 0.00
Vitamin E (mg) -
Vitamin K (mcg) -
Fat - Saturated (g) 0.04
Fat - Monounsaturated (g) 0.06
Fat - Polyunsaturated (g) 0.06
Cholesterol (mg) 0.00
Calories 63.00
Protein (g) 1.30
Fat Total (g) 0.30
Carbohydrate (g) 15.50
Fiber - Total (g) 4.50
Sugar - Total (g) -
Calcium (mg) 70.00
Iron (mg) 0.80
Magnesium (mg) 14.00
Phosphorus (mg) 22.00
Potassium (mg) 196.00
Sodium (mg) 2.00
Zinc (mg) 0.11
Copper (mg) 0.06
Manganese (mg) -
Selenium (mg) 0.70
Vitamin C (mg) 71.00
Thiamin (mg) 0.10
Riboflavin (mg) 0.05
Niacin (mg) 0.50
Vitamin B6 (mg) 0.09
Folate - Total (mcg) 30.00
Food - Folate (mcg) 30.00
Folate - DFE (mcg_DEF) 30.00
Vitamin B12 (mcg) 0.00
Vitamin A (IU) 250.00
Retinol (mcg) 0.00
Vitamin E (mg) -
Vitamin K (mcg) -
Fat - Saturated (g) 0.04
Fat - Monounsaturated (g) 0.06
Fat - Polyunsaturated (g) 0.06
Cholesterol (mg) 0.00
BanjoSamurai- Minion
-
Number of posts : 75
Age : 27
Registration date : 2011-03-13
Kasrkin Seath- The Law
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Re: The Orange
by Rasq'uire'laskar Wed Apr 27, 2011 12:03 am
Going to show this to my mom. Ever since a family accident, she's been reading the food labels like crazy.
Rasq'uire'laskar- Crimson Scribe
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Re: The Orange
by RX Wed Apr 27, 2011 12:43 am
What kind of family accident leaves you reading food labels?!? I MUST KNOW!
RX- Minion
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Re: The Orange
by Lord Pheonix Wed Apr 27, 2011 10:21 am
they didn't read the warning label
ON MY DICK
(choking hazard)
ON MY DICK
(choking hazard)
Lord Pheonix- Lord Of The Flames
- Number of posts : 7574
Registration date : 2008-03-23 -
Re: The Orange
by KristallNacht Wed Apr 27, 2011 3:26 pm
Lord Pheonix wrote:
(choking hazard for children below age 5)
fix'd
KristallNacht- Unholy Demon Of The Flame
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Gauz- Crimson Medic
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PiEdude- Crimson Jester
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Location : In the middle of a hollowed crust.
Registration date : 2008-03-24
Re: The Orange
by A_Bearded_Swede Wed Apr 27, 2011 7:17 pm
Lord Pheonix wrote:they didn't read the warning labe
ON MY DICK
(choking hazard)
=P
=ONT wrote:fix'dLord Pheonix wrote:
(choking hazard for children under 5)
>.>
<.<
XD
=/PiEdude wrote:This was such a great place once
=(
A_Bearded_Swede- Crimson Chef
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Divine Virus- Crimson Epidemic
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TNine- Minion
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Gold Spartan- Lord's Personal Minion
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Re: The Orange
by laxspartan007 Wed Apr 27, 2011 8:52 pm
wow, thats more stupid than most of my posts 
laxspartan007- Minion
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Death no More- Lord's Personal Minion
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Re: The Orange
by Gauz Wed Apr 27, 2011 9:13 pm
I think we are all just not superior enough to just appreciate the sheer random goodness of this post.
[clap clap clap]
I applauded you.
[clap clap clap]
I applauded you.
Gauz- Crimson Medic
- Number of posts : 7687
Registration date : 2009-02-11
Re: The Orange
by Felix Wed Apr 27, 2011 10:02 pm
PiEdude wrote:This was such a great place once
We get better every day...
THAT'S WHAT SHE SAID
Felix- Banana
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Age : 31
Location : Unlocking Alchemy
Registration date : 2009-02-08
Re: The Orange
by Lord Pheonix Thu Apr 28, 2011 7:03 am
KristallNacht wrote:Lord Pheonix wrote:
(choking hazard for children below age 5)
fix'd
Also if allergic to nuts
Lord Pheonix- Lord Of The Flames
- Number of posts : 7574
Registration date : 2008-03-23 -
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